There are literally thousands of videos and books written about how to obtain happiness... But not today. Not us. Today we will take a different approach. We will be heading the opposite way. Heading straight to misery. In the video we will go over 5 tactics that you can use to become as miserable as you possibly can, so buckle up and get ready for a journey into the dark lands, if you so desire. But maybe you don't want to be miserable, maybe you want to know how to live happy, maybe you want to know how to avoid depression and misery.. Well then, you can also use this video as a anti-guide. A anti-guide that can help you identify and remove some of the habits and rituals you are already doing, some which are making you miserable even though you try your best to live fulfilled and satisfied.